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August 24, 2007, Newsletter Issue #116: Polyphenols - Most Potent Antioxidants
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Tip of the Week
One of the many magical health benefits of green tea is the amount of polyphenols. The polyphenols in green tea are called catechins, the most potent antioxidants available. These polyphenols are derived from green tea leaves.
Polyphenols are more potent, by far, than Vitamin C and E, to fight free radicals in your body to prevent free radical damage. This process will keep us healthier in the long run.
Drink green tea on a daily basis for the most potent antioxidant power, to boost your immune system.
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