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Tea Health BenefitsBlack tea is a good source of polyphenols. Green Teas are an even better source of polyphenols. They help to control bacteria, relieve headaches, and stimulate antioxidant production. Teas are also know to help prevent allergies, asthma attacks, heart disease, stroke, tooth decay, damage to DNA, maintain normal cholestrol levels, support weight loss by boosting metabolism, and promote good oral hygiene.
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