With the cold and flu season upon us, we will discuss antioxidants found in vitamins. Vitamins and minerals are essential for building a strong immune system. For example, Vitamin A strengthens the immune system by enhancing white-blood-cell function and antibody activity. Whereas, Vitamin C stimulates and supports many components of the immune system. These vitamins may help reduce the duration and intensity of cold and flu symptoms. Studies also show that the use of B vitamins, selenium, and zinc are immune boosters and along with trace minerals. Drink green tea plus for super antioxidant power and disease prevention.
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
Guru Spotlight |
Tammi Reynolds |