Green Tea Disease Prevention Tips

Read these 9 Green Tea Disease Prevention Tips tips to make your life smarter, better, faster and wiser. Each tip is approved by our Editors and created by expert writers so great we call them Gurus. LifeTips is the place to go when you need to know about Green Tea tips and hundreds of other topics.

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Can tea provide the same antioxidants as vitamins?

B Vitamins Reduce Heart Disease Risk

B vitamins are essential in lowering your risk of cardiovascular disease, especially B6, B12, and folic acid. These vitamins reduce excess homocysteine in the blood. B vitamins help your body reduce water retention and eliminate fat cells from your body. By reducing fat, you are helping reduce your cholesterol levels which can adhere to the walls of the arteries of your heart, thereby reducing reducing your risk of cardiovascular disease.

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HIV Prevention with Green Tea

Just released!! As published in the November 2003 Journal of Allergy and Clinical Immunology (JACI). The major component of green tea prevents the binding of HIV to human T cells, the first step in HIV infection, according to a recent study.

Green tea contains catechins, the most abundant of which is Epigallocatechin Gallate (EGCG). It is believed that EGCG is responsible for the vast array of presumed health benefits green tea possesses, such as the prevention of cancer and cardiovascular disease. Several studies have reported that EGCG may also have a protective effect against HIV infection.

The AAAAI serves as an advocate to the public by providing educational information through its Web site at http://www.aaaai.org or the toll-free physician referral and information line at 1-800-822-2762.

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Can tea provide the same antioxidants as vitamins?

Vitamin E and Heart Disease

Antioxidants have been proven to reduce your risk of cardiovascular disease among other illnesses. Vitamin E is rich in antioxidants. Studies on vitamin E show a 40% reduction in risk of cardiovascular disease in both women and men who had high intakes of vitamin E (mostly from supplements).

   
How does Green Tea compare to Vitamin C & E?

Vitamin C and cardiovascular disease

Vitamins rich in antioxidants have been proven to prevent cardiovascular disease. Vitamin C is rich in antioxidants. Studies show that vitamin C helps prevent hypertension and atherosclerosis, as well as reducing cholesterol and increasing HDL, or "good," cholesterol.

   
Can tea provide the same antioxidants as vitamins?

Further Research into Green Tea as an HIV drug?

Further research into the potential preventative effects of the green tea catechin EGCG on HIV infection is being conducted by researchers at the National Center for Macromolecular Imaging at Baylor College of Medicine, Houston, Texas, and the Department of Molecular Biology and Biotechnology at the University of Sheffield, Sheffield, England.

The study may offer a new perspective for the treatment of the life-threatening HIV disease and HIV prevention.

Researchers do not suggest the use of green tea to counter HIV infection or as an alternative therapy to current anti-viral agents now used.

The concentrations of EGCG in green tea in laboratory studies are many times over the blood concentration that could be achieved by normal green tea consumption. However, the current findings call for additional research into the clinical application of green tea catechin as an anti-HIV drug.

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How can I reduce my Cancer Risk?

EGCG in green tea may prevent HIV

Discover how green tea prevents HIV. Kuzushige Kawai, MD, and colleagues from the University of Tokyo demonstrated in laboratory studies that EGCG (derived from catechins in green tea) blocked the binding of HIV envelope glycoprotein to human CD4 molecules on human T cells. The CD4 molecule acts as a binding target for HIV vesicles and plays an important role in the aggressive infection process.

Researchers found that EGCG showed a strong affinity for the CD4 molecule, and by binding them, could effectively prevent the binding of the HIV glycoprotein envelope. These findings open new doors for the clinical application of EGCG as a new anti-HIV drug.

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How do I use Green Tea Plus?

Sleep produces Melatonin

You've probably heard about melatonin, and probably wondered what melatonin is and why it is so important.

Melatonin is an antioxidant that helps to suppress harmful free radicals in the body and slows the production of estrogen. Higher levels of estrogen can activate cancer.

Therefore, if proper sleep patterns are disrupted, your body may produce less melatonin and in turn may have less ability to fight cancer.

Another Tip: Be sure to sleep in total darkness during the night to increase melatonin levels. Light reduces your body's ability to produce melatonin.

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How can Green Tea Plus help me?

Sleep is Very Important

We all know that sleep is important, but why?

Research studies have found that it is quite clear that insufficient rest can result in illness or even an increased rate of cancer and diabetes. Good sleeping patterns can slow down the aging process, reduce your stress levels, balance your hormone levels, and repair damaged cells.

A disrupted sleep rhythm may influence cancer progression through shifts in hormones like melatonin, which the brain makes during sleep.

Irregular sleeping and waking patterns due to stress or other issues may promote cancer growth.

Therefore, be sure to get your proper rest each night to help boost your immune system so your body can repair damaged cells, such as cancer cells.

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How can green tea help reduce cancer?

Sleep Can Prevent Cancer

We all know we need at least 6-8 hours of sleep nightly. Have you ever wondered why sleep is so important? How can sleep help cancer prevention?

High blood levels of the hormone melatonin may explain why blind women have significantly lowered risks for breast cancer compared with sighted women.

Melatonin, which is secreted by the pineal gland in the brain and plays an important role in the body's sleep cycle, is thought to influence the secretion of estrogen, which in turn influences breast cancer risk.

The investigators found that totally blind women had a 36% lower risk of breast cancer compared with sighted women. Women who became blind relatively early in life (before age 65) appeared to be especially protected against breast cancer, with incidence rates 49% below those of sighted women.

Only total blindness -- not visual impairment -- seemed to protect against breast cancer. According to the authors, this supports the theory that increased nighttime exposure to artificial light reduces melatonin levels, altering estrogen secretion rates and upping risks for breast cancer.

Blind women are by definition unreceptive to light, however, and may maintain high melatonin production at night regardless of external light conditions. Kliukiene's team believe this may be the mechanism whereby blind women are protected from breast cancer.

This information was provided by: British Journal of Cancer March 2001;84:397-399

   
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Jolyn Wells-Moran