Nutritional Tips
Read these 11 Nutritional Tips tips to make your life smarter, better, faster and wiser. Each tip is approved by our Editors and created by expert writers so great we call them Gurus. LifeTips is the place to go when you need to know about Green Tea tips and hundreds of other topics.
Vegetables Aid In Digestion and Much More
Chlorophyll also thickens and strengthens walls of immune cells. This better enables us to build up our natural defenses, and immune systems, against bacteria and other germs.
Chlorophyll may also help improve the elimination processes, of wastes from the body. It has long been touted to reduce body odor, bad breath, and a "stool deodorant."
Aloe Vera
Eases constipation, helps heal minor burns cuts, and insect bites. It helps soothe ulcer pain, moisturizes your skin, and promotes healthy digestion. It can also prevent gum disease, and reduces scar tissue on the body.
Green Tea has also been shown to ease stomach problems such as bloating, gas, and healthy digestion. Green Tea Plus can help gum disease and bad breath. Add great tasting Green Tea Plus to your daily and enjoy it's many health benefits.
Raise your Metabolism
Cutting out foods when dieting is counterproductive because the body slows its metabolism to burn fewer calories. Instead eat small meals and a few healthy snacks to make the body burn calories and raise your metabolism.
Green Tea Plus has been proven to raise metabolism. Add Green Tea Plus to your diet today!
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The Trace Mineral Manganese
The trace mineral Manganese, helps bone formation. It appears to do the best job when teamed with calcium, copper and zinc. Good sources include avocados, oatmeal and ginger.
Green Tea Plus offer 72 trace minerals including manganese and zinc. Drink delicious decaffeinated organic Green Tea Plus on a daily basis to get major minerals necessary to prevent disease and stay healthy.
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Magnesium
Magnesium is a mineral which helps the body stockpile calcium in bones, and converts calcium's helper Vitamin D, into active form in the body. Magnesium rich foods include sunflower seeds, wheat germ, spinach, and bran.
Drink tasty decaffeinated Green Tea Plus daily. Green Tea Plus offers 72 trace minerals including magnesium.
View the magical health benefits of Green Tea Plus at:
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Build Immunity
The right foods can help prevent illness by ensuring that your body is in shape to battle infections, such as a cold or the flu. Eat plenty of fruits and vegetables, they are rich in immune-boosting antioxidants like vitamin C. Berries, mangoes, papayas, melons, tomatoes, potatoes, carrots, and broccoli. Brightly colored produce, like peppers and strawberries, also contain beta-carotene, which the body converts to vitamin A, another antioxidant that helps build immunity.
An even greater form of antioxidants are polyphenols. Polyphenols can be found in green tea. Green Tea Plus has 90% polyphenols, the largest amount of polyphenols available in green tea today.
Calcium For Strong Bones
Women need the daily value of about 1,000-mg. of calcium until they reach menopause. Then it needs to be increased to 1,500-mg. per day. There are some key sources of calcium, which should be included in a woman's diet. Low-fat dairy products like skim milk, are a prime source of calcium, partly because they are also generally fortified with vitamin D, which helps the body absorb calcium. But milk is not the only proven or the richest-source of this mineral. Plain, low-fat yogurt, offers 448 mg. per cup, where as non-fat milk offer just 301 mg. Other good sources include, fortified orange juice, broccoli, and other leafy green vegetables, and canned sardines or salmon with bones.
Green Tea is rich in fluoride, thereby a great way to promote strong bones and teeth. Especially helpful in fighting bad breath. Drink Green Tea Plus daily for healthy bones and teeth along with potent antioxidants for better 'overall' health.
Zinc Is Crucial For Us
Zinc is a mineral that is crucial to bone growth and development. It is mixed with calcium, copper, and manganese, and is necessary for skeletal health. Sources for zinc are red meat, oysters, and turkey.
Drink tasty decaffeinated Green Tea Plus daily. Green Tea Plus offers 72 trace minerals including zinc.
View the magical health benefits of Green Tea Plus at:
www.green-tea-plus.com
Vegetables Fight Cancer
Could this be our cancer killer of the future? Chlorophyll seems to inhibit the carcinogen activation enzyme, which has been shown to promote tumor growth. It also has the ability to break down carcinogens before they trigger cell damage that can lead to cancer. In laboratory studies, animals given large amounts of chlorophyll-containing kelp in their diets were significantly less likely to develop breast cancer than those that didn't eat the special diet. What's more, chlorophyll may help control cancer that has already formed! It inhibits enzymes in the body that control cell division, a process called mitosis. By blocking the cell division, chlorophyll can prevent tumors from spreading.
Supplements for Osteoporosis
Helpful Supplements (Daily)
Calcium 1,000 mg.
Magnesium 400 mg.
Manganese 2 mg.
Zinc 15 mg.
Vitamin D 400 IU
Vegetables Build Up Your Blood
Just as living creatures need blood to exist, plants need chlorophyll. Chlorophyll has also been called "plant blood" because it's almost identical to hemoglobin, the part of human blood that carries oxygen. Statistics show that getting more chlorophyll can increase levels of oxygen-carrying red blood cells in people with anemia. This is an energy-draining condition that occurs when the body doesn't get all the oxygen it needs.
| Guru Spotlight |
| Jolyn Wells-Moran |
