Green Tea Health Information Tips
Read these 32 Green Tea Health Information Tips tips to make your life smarter, better, faster and wiser. Each tip is approved by our Editors and created by expert writers so great we call them Gurus. LifeTips is the place to go when you need to know about Green Tea tips and hundreds of other topics.
Green Tea Boosts Immune System
Green tea is well known for its' super antioxidant power to help boost our immune systems for disease prevention and to help slow the aging process. Green tea contains Polyphenols, super antioxidants, that fight free radicals to keep our cells healthy. Do you ever feel just completely exhausted? Exhaustion is due to an overworked immune system. Once your immune system is compromised in this way, the toxins (germs, viruses and bacteria) in your body can take over and cause illness or disease. It is ever so important to protect your body's immune system to prevent diseases such as cancer, diabetes, cardiovascular disease, stroke, and more.
What can you do on a daily basis to boost your immune system? Enjoy the preventive effects of drinking Green Tea Plus and its magical health benefits, meditate for 20 minutes, eat organic foods, and exercise daily.
Green Tea Normalizes Acid/Alkaline
By eating too much animal protein and refined sugar, your body can accumulate too much acid. With too much acid, you can become ill. You need to neutralize the acid with alkaline to keep your body balanced properly. Green tea can help maintain normal alkaline levels in your body by neutralizing the acid. In other words, alkaline promotes good health while acid will eventually lead to illness.
Meditation improves Immune System
Yes, it's true. The mind move that not only improves your immune system, but also your spirits, is meditation. Studies have shown that people who meditated for 8 weeks had more activity in the positive emotions part of their brain, thereby increasing levels of protective antibodies.
Just do this 20 minute meditation exercise daily: Focus on a positive thought 'Stay healthy and strong' while breathing through your nose for 20 minutes. Try to keep your mind from wandering. Especially helpful during stressful times of the day. You will feel more refreshed and less anxiety.
Cranberries rich in Phenols
How often have you heard others say 'drink lots of cranberry juice to fight off or prevent bladder infections'. Well, it is true. Here's why. Cranberries help attack bacteria and germs. The proanthocyanins in cranberries prevent the bacteria E. coli from attaching to bladder walls and causing urinary tract infections. Cranberries possess more phenols than red grapes and 18 other fruits, according to a study in the Journal of Agriculture and Food Chemistryin 2001. Phenols are plant chemicals that lower oxidation of LDL ("bad") cholesterol.
Immune System fights Free Radicals
What we can do to prevent damage done by toxins and free radicals is to provide proper nutrition, diet, and exercise to boost our body's immune system. By boosting our immune systems, we will have more energy, sleep better, and be able to handle every day stress easier.
How can we safely help boost our body's current immune system? We can supplement our daily nutrition needs with vitamins, minerals, herbs, and immune boosters such as transfer factor and green tea.
With these products, you will notice more energy because your immune system will not be suppressed and working overtime. This provides your body with the ability to feel great and enjoy 'better' overall health!
Bleeding Gums?
Do you have bleeding gums when you brush your teeth? If so, increase your daily dose of Vitamin C and antioxidants before bleeding gums becomes a more serious threat such as a gum disease called periodontal disease. Periodontal disease is caused by germs and sulfur compounds that accumulate under your gums. Most germs enter your body through your mouth. To prevent bleeding gums, bad breath, and more serious health issues drink Green Tea Plus Magic Fruit. Green Tea Plus Magic Fruit is a delicious tasting green tea liquid concentrate that promotes good oral hygiene. Add Green Tea Plus to your daily diet and you will notice healthy improvements.
Eat Organic for More Antioxidants
Eat Organic foods! Studies have revealed that organic produce has 66% more antioxidants than regular grown produce. Antioxidants fight off free radicals and toxins to keep our bodies healthier and younger looking. Opt for organic produce, milk, eggs, meat, fish, and vitamin supplements. If you have trouble finding organic foods, at least choose foods that are low in pesticidies without added hormones or chemicals.
Why decaffeinated green tea?
Caffeine is a diuretic...It helps your body release water through increased urination. This weight loss is NOT body fat! This also dehydrates you!
The Magic of Water! A Wonderful Diet Aid!
Water is very important!! So remember to drink even more water than the recommended amount, if you take in caffeine!
Please remember that many caffeinated beverages, such as Iced Tea, Sodas, Flavored Coffees, etc, contain sugar.
The sugars in these products adds calories....and weight gain, and lowers your immune system ability.
Cut back on caffeine and sugar to promote weight loss, feel more energized, and overall better health.
Drink decaffeinated green tea plus instead of regular caffeinated green tea. Green Tea Plus has been proven to speed your metabolism. Green Tea Plus can be found at:
www.green-tea-plus.com
Power Pops! Boost energy! Lose weight without caffeine!!
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Green Tea May Reduce Smoking Risk
Did you know that Green Tea may also reduce the effects of cigarette smoking? Studies have shown that cigarette smokers who drink up to six cups of green tea daily suffer 40 to 50 percent less damage from the toxins caused by cigarette smoke. By reducing the damage caused by these toxins, the risk of cancer, emphysema, cardiovascular disease and other illnesses can be substantially decreased.
Green Tea Plus liquid concentrate has super antioxidant power, moreso than other green teas. Protect yourself and drink Green Tea Plus Magic Fruit daily, especially if you are a smoker!
Lower Your Cholesterol
Green Tea may reduce harmful blood cholesterol by preventing the build up of LDL cholesterol, also known as "bad cholesterol" thereby reducing the risk of heart disease and strokes. Studies have shown that people who drink one or more cups of green tea daily reduce their risk of cardiovascular disease by 40-50 percent and can reduce stroke risk by more than two-thirds.
One serving of Green Tea Plus is equivalent to drinking 6-10 cups of regular green tea. Enjoy Green Tea Plus and its magical health benefits on a daily basis for optimal health support and disease prevention.
Cold and Flu Prevention
With the cold and flu season now upon us, it is more important than ever to boost our immune systems and keep our bodies' defense levels on HIGH alert!
Green Tea has the most Potent Antioxidants available, even more Potent than vitamins to starve off the germs and invaders that attack our bodies during this cold and flu season. Give your body the extra boost that it needs to keep you healthy.
Many germs start their first line of attack, in our mouths. Drink organic Green Tea Plus on a daily basis to destroy these germs BEFORE they start attacking you. Ideal for eliminating bad breath. Most importantly, Green Tea Plus can be enjoyed as often as desired, as it is all natural and decaffeinated!
Bad Breath? Drink Green Tea
Want to keep your breath smelling fresh? Drink green tea. Researchers at the University of Illinois at Chicago College of Dentistry have discovered that polyphenols, found in green tea, inhibit the growth of an odor-causing bacteria by 30%. They say drinking a cup or two of green tea a day may help maintain fresh breath, especially if you are without a toothbrush!
Free Radicals Speed Aging Process
Dr. Ames, who is a biochemist at the University of California at Berkeley has been studying the concept of free radical damage as the cause of not only cancer, but also aging itself. In 1990 Ames and his colleagues discovered that there was twice as much free radical damage in the tissue of two-year old rats as compared to two-month old rats. They discovered a crucial link between oxidation, the production of free radicals leading to DNA mutation, and aging. They concluded that free radical oxidation doesn't just rise with aging - it causes aging. Boost your immune system to fight off free radicals on a daily basis.
Antioxidants in Vitamins
With the cold and flu season upon us, we will discuss antioxidants found in vitamins. Vitamins and minerals are essential for building a strong immune system. For example, Vitamin A strengthens the immune system by enhancing white-blood-cell function and antibody activity. Whereas, Vitamin C stimulates and supports many components of the immune system. These vitamins may help reduce the duration and intensity of cold and flu symptoms. Studies also show that the use of B vitamins, selenium, and zinc are immune boosters and along with trace minerals. Drink green tea plus for super antioxidant power and disease prevention.
Melatonin as an Antioxidant
Are you aware that melatonin is an important antioxidant? The pineal hormone melatonin has the ability to stimulate the main antioxidant enzyme of the brain, glutathione peroxidase. Thereby, making melatonin a super antioxidant to help fight off free radicals and slow the aging process in the brain.
Melatonin is reproduced while we sleep which enables our body to repair itself. Therefore, proper amounts of sleep is most important in order to rejunvenate our melatonin levels.
Green Tea Promotes Strong Teeth and Bones
Did you know green tea is rich in fluoride? The fluoride is derived from the young green tea leaves. Another magical health benefit of green tea! Drink green tea daily to promote strong teeth and bones and even eliminate bad breath.
Add decaffeinated organic Green Tea Plus to your daily diet not only for its' potent antioxidants but for the health benefits of additional fluoride for your bones and teeth. Green Tea Plus is convenient and easy to use. Take it anywhere, even when you are on the go!
Green Tea Lowers Risk of Heart Disease
Green Tea helps reduce your risk of cardiovascular disease. Drinking green tea represses angiotensin II which leads to high blood pressure. The super antioxidants in green tea have also been shown to lower cholesterol. Green tea polyphenols and polysaccharides are effective in lowering blood sugar levels too. By lowering your blood pressure, cholesterol, and blood sugar you help prevent cardiovascular disease, diabetes, stroke, and other degenerative diseases.
Green Tea Plus extract has super antioxidant power. More antioxidant power than most green teas available today.
Green Tea Verses Red Wine
Not only does does green tea have at least 100 more times more antioxidant power than vitamin C and 25 times more antioxidant power than vitamin E, Green Tea also has twice the benefits of resveratrol, found in red wine. Green Tea Plus has 90% polyphenols, more antioxidant power than any green tea available today!
Green Tea Verses Vitamin C
Green Tea contains an antioxidant called EGCG, which is at least 100 more times more effective than vitamin C. EGCG antioxidant power is even 25 times more effective than vitamin E. Antioxidants protect your cells and DNA from damage from free radicals believed to be linked to cancer, heart disease, stroke, diabetes and other serious illnesses. Green Tea Plus has the most potent antioxidant power available in Green Tea today.
Antioxidants for your Eyes
Vision can suffer from exposure to natural and unnatural elements in our environment, such as bright light, free radicals, first and second hand smoke. Vision is also affected by our age and our genetic disposition for eyesight. Antioxidants can have the most protective effect on your eyes. Protect your vision by increasing your green tea antioxidants.
The preventive effects of drinking green tea are many. Green Tea is a great source of antioxidants. An even better source is Green Tea Plus, with super antioxidant power. Use convenient, delicious, easy to use Green Tea Plus liquid concentrate daily to protect your eyes.
Disease Prevention with green tea
Super antioxidants are your best defense against free radicals and toxins. Toxins can eventually lead to diseases such as cancer, diabetes, cardiovascular disease, chronic fatigue, arthritis, allergies, asthma, and more. Increase your antioxidant power with green tea plus. Take advantage of the preventive effects of drinking green tea and boost your immune system to Protect your Health TODAY.
Green Tea Verses Vitamins
We all know how important daily vitamins are. Why? because vitamins, especially C and E have powerful antioxidant qualities. Antioxidants eliminate the free radicals that we live with on a daily basis, such as pollution in the air, toxins in the soil and water. Unfortunately, we all need air, food, and water to survive. Therefore, we must constantly help our bodies remove these toxins to keep us healthy and free from disease.
An even greater form of antioxidants, called polyphenols, can be found in Green Tea. Especially, Green Tea Plus, which has 90% polyphenols, much greater antioxidant power than any vitamins.
Enjoy great tasting Green Tea Plus liquid concentrate on a daily basis and reap the magical health benefits that Green Tea Plus has to offer YOU. It is even decaffeinated for those of you watching your caffeine intake. Convenient and easy to use! Try some today.
Green Tea Leaves
All varieties of tea come from the leaves of a single plant, Camellia sinensis. This evergreen contains some of the most powerful antioxidants known. The body makes and uses antioxidants to protect itself from harmful invaders (germs) that cause diseases such as cancer.
See Green Tea Plus for a great tasting, easy to use, decaffeinated tea.
Green Tea and Environmental Hazards
What does green tea have to do with Environmental Hazards? It's simple, green tea has potent antioxidant power to combat toxins from the environment. By simply adding green tea to your daily diet you can boost your immune system to help your body fight off these free radicals.
This is only 1 of the many health benefit that green tea provides. Check out the additional magical health benefits that Green Tea and Green Tea Plus has to offer you!
Trace Minerals in Green Tea Plus
Following are some of the trace minerals found in Green Tea Plus:
Magnesium, Potassium, Boron, Calcium, Selenium, Phosphorus, Chromium, Iron, Manganese, Molybdenum, Strontium, Zinc, Tungaten, Germanium, Lanthanium, Vanadium, Rubidium, Cobalt and More!!
ORACS found in green tea.
Have you ever heard of ORACS in health supplements and wondered what they are?
ORAC stands for "Oxygen Radical Absorbance Capacity". This basically means 'the measurement of antioxidants to fight off free radicals'. Green Tea Plus weighs in at an impressive 7800 per serving. In other words, Green Tea Plus equals approximately the same antioxidant protection as a 1/2 pound of blueberries!
Now, that would be enough to make anyone want to consume Green Tea Plus on a daily basis! Try a convenient easy to use bottle of Green Tea Plus today!
Green Tea helps obesity
Did you know that 67% of the population is overweight? Childhood obesity is alarmingly on the rise.
Studies have found that green tea extract has been found to increase the amount of calories burned in a 24 hr. period. If you want to lose weight reduce your calories, increase the amount of exercise you get, and drink green tea. The preventive effects of drinking green tea are tremendous. Green Tea Plus can raise your metabolism, help prevent cardiovascular disease, and fit well into your fitness plan.
Polyphenols - Most Potent Antioxidants
One of the many magical health benefits of green tea is the amount of polyphenols. The polyphenols in green tea are called catechins, the most potent antioxidants available. These polyphenols are derived from green tea leaves.
Polyphenols are more potent, by far, than Vitamin C and E, to fight free radicals in your body to prevent free radical damage. This process will keep us healthier in the long run.
Drink green tea on a daily basis for the most potent antioxidant power, to boost your immune system.
Green Tea and Green Tea Plus
Green Tea Plus offers the most potent antioxidant power available in green tea today! Due to Green Tea Plus' super concentration, it has over 90% polyphenols and 72 trace minerals, not found in regular green tea. 1 serving of green tea plus = up to 10 cups of regular green tea.
Green Tea Plus Extract is convenient and easy to use, just put 1-2 droppers into your cup of hot or cold water and enjoy. You may even add it to your favorite fruit juice or lemonade for a refreshing tasty drink.
Green Tea Health Benefits
Green Tea offers many magical health benefits. Numerous studies have shown that Green Tea can help reduce your cancer and cardiovascular risk. Green tea can boost your immune system by fighting free radicals, to help protect your body on a daily basis from obesity, cardiovascular disease, chronic fatigue, stomach disorders, oral hygiene, and more. Green Tea Health benefits are great. Green tea helps maintain normal cholesterol levels and supports weight loss by boosting metabolism.
The preventive effects of drinking Green Tea include immune boosting abilities that can also help protect you from autoimmune disorders such as allergies, asthma, and arthritis.
What is Green Tea Plus?
Green Tea Plus Extract is a great tasting organic decaffeinated Green Tea Plus liquid concentrate which offers 72 trace minerals with 90% polyphenols, the most potent antioxidants available in green tea.
Green Tea Plus Magic Fruit is made from organic herbs in China. The health benefits of 1 Serving = up to 10 cups of regular green tea.
Green Tea Plus Uses
You can enjoy great tasting Green Tea Plus Magic Fruit in many ways. Use 1-2 droppers of Green Tea Plus liquid concentrate in hot or cold water, as a great tasting herbal tonic. Green Tea Plus has a mild lemon tea flavor and can be enjoyed by all.
You can also add the magical health benefits of Green Tea Plus into lemonade or any kind of fruit juices.
Since Green Tea Plus is decaffeinated you may drink as often as desired.
| Guru Spotlight |
| Jolyn Wells-Moran |
