Are you aware that melatonin is an important antioxidant? The pineal hormone melatonin has the ability to stimulate the main antioxidant enzyme of the brain, glutathione peroxidase. Thereby, making melatonin a super antioxidant to help fight off free radicals and slow the aging process in the brain.

Melatonin is reproduced while we sleep which enables our body to repair itself. Therefore, proper amounts of sleep is most important in order to rejunvenate our melatonin levels.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Green Tea Tip Site? Request a Tip Now!

Guru Spotlight

George Sayour

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!