Echinacea can be effective in boosting the immune system, though it should only be taken for a couple of weeks at a time. People have used echinacea effectively to arrest cold symptoms or decrease their severity.

Since Echinacea should not be used on a daily basis, your next question is: What type of immune booster CAN I use on a regular basis? The answer: Great tasting All natural Organic Green Tea Plus!

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