One of the many magical health benefits of green tea is the amount of polyphenols. The polyphenols in green tea are called catechins, the most potent antioxidants available. These polyphenols are derived from green tea leaves.
Polyphenols are more potent, by far, than Vitamin C and E, to fight free radicals in your body to prevent free radical damage. This process will keep us healthier in the long run.
Drink green tea on a daily basis for the most potent antioxidant power, to boost your immune system.
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
Guru Spotlight |
Jennifer Mathes, Ph.D. |