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How can antioxidants help my Eyes?

Antioxidants in Vitamins

With the cold and flu season upon us, we will discuss antioxidants found in vitamins. Vitamins and minerals are essential for building a strong immune system. For example, Vitamin A strengthens the immune system by enhancing white-blood-cell function and antibody activity. Whereas, Vitamin C stimulates and supports many components of the immune system. These vitamins may help reduce the duration and intensity of cold and flu symptoms. Studies also show that the use of B vitamins, selenium, and zinc are immune boosters and along with trace minerals. Drink green tea plus for super antioxidant power and disease prevention.

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