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What Are Good Sources For Calcium

Magnesium

Magnesium is a mineral which helps the body stockpile calcium in bones, and converts calcium's helper Vitamin D, into active form in the body. Magnesium rich foods include sunflower seeds, wheat germ, spinach, and bran.

Drink tasty decaffeinated Green Tea Plus daily. Green Tea Plus offers 72 trace minerals including magnesium.
View the magical health benefits of Green Tea Plus at:

www.green-tea-plus.com

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