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How do vegetables help my blood?

Vegetables Build Up Your Blood

Just as living creatures need blood to exist, plants need chlorophyll. Chlorophyll has also been called "plant blood" because it's almost identical to hemoglobin, the part of human blood that carries oxygen. Statistics show that getting more chlorophyll can increase levels of oxygen-carrying red blood cells in people with anemia. This is an energy-draining condition that occurs when the body doesn't get all the oxygen it needs.

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